A holistic and Functional approach
to Nourishment
Your path to wellness using a personalized, whole-body approach that treats food as medicine to find and address the root cause of chronic illness, pain or whatever ailes you
Your body is telling you something isn’t right.
Bloating, IBS-symptoms, abdonimal pain
Stubborn weight gain that won’t come off despite your efforts
Fatigue, brain fog, trouble concentrating, or forgettfullness
Anxious, depressed, lacking vigor
Join pain, migraines, feeling inflammed or stiff
Perhaps your doctor told you your labs are “normal”…
They say to clean up your diet and start exercising, but you already have.
Assessment and Testing
I spend a lot of time getting to know you. We discuss most parts of your life to find sources of stress, toxic burden, adverse food reactions, nutrition imbalances and infections. From there, we make a plan to move forward which might include functional testing, outside referrals, and of course, dietary recommendations.
Personalized Plan
Laying out the framework for your plan takes time and expert analysis of your history and labs. Using a whole body approach means there many systems involved that might need to be addressed. Rest assured, you’ll leave the next few appointments feeling empowered by what you learn and comfortable with the changes needed to be made.
Ongoing Support
Our follow-up visits track progress and fine-tune your personalized plan overtime. Have you ever had a project turn out exactly the way you had planned? My guess is no. Little, or even larger tweaks are in order depending on how your body responds. This is a normal and expected part of the process.