Hello!

I’m so glad you’re here. You’re at the right place if you feel like you’re…

• Tired of making multiple meals for you and your children

• Concerned about what or how much your children eat

• Unsure how to handle picky eating and unwanted behaviors at mealtime

• Confused with the endless amount of nutrition advice out there

• Struggling to make your own food choices

• Overwhelmed by meal planning

• Guilt ridden for not being able to feed yourself and your family the way you want

Let me help you navigate this! I’m a registered dietitian, a mom of three little people, and I have a passion for helping you feel your best. I offer individual and family nutrition counseling aimed to promote healthy eating habits with a non-diet approach. I want to give you clarity and confidence when it comes to feeding yourself and your family.

 on the blog:

helpful tips on all things #feelinggood