Roots2Fruits
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Breakfast Soups and Stews Main Entrée Salads and Sides Dessert Appetizers Baked Goods
about Recipes Breakfast Soups and Stews Main Entrée Salads and Sides Dessert Appetizers Baked Goods blogcontact
Roots2Fruits
Nutrition and Wellness
work with me
Squash Casserole
Squash Casserole
Salads and SidesElizabeth ElamJune 25, 2021
Fancy Fish Sticks
Fancy Fish Sticks
Main EntreeElizabeth ElamJune 25, 2021
Big Batch Meatballs
Big Batch Meatballs
Main EntreeElizabeth ElamJune 25, 2021
One Pot Balsamic Chicken Pasta
One Pot Balsamic Chicken Pasta
Main EntreeElizabeth ElamJune 23, 2021
Blueberry Almond Oat Muffins
Blueberry Almond Oat Muffins
BreakfastElizabeth ElamJune 23, 2021
Daddy Mike's Salmon
Daddy Mike's Salmon
Main EntreeElizabeth ElamJune 21, 2021
Tortellini Pesto Pasta Salad
Tortellini Pesto Pasta Salad
Salads and SidesElizabeth ElamJune 14, 2021
Chicken Salad
Chicken Salad
Salads and SidesElizabeth ElamJune 14, 2021
Black Bean Quinoa Salad
Black Bean Quinoa Salad
Salads and SidesElizabeth ElamJune 12, 2021
Veggie Quinoa Bites
Veggie Quinoa Bites
Main EntreeElizabeth ElamJune 7, 2021
Honey Mustard Salmon
Honey Mustard Salmon
Main EntreeElizabeth ElamJune 7, 2021
Sheet Pan Balsamic Dijon Chicken
Sheet Pan Balsamic Dijon Chicken
Main EntreeElizabeth ElamJune 7, 2021
Zucchini Tomato Soup
Zucchini Tomato Soup
Soups and StewsElizabeth ElamJune 7, 2021
Egg Muffins
Egg Muffins
BreakfastElizabeth ElamJune 4, 2021
Vegetable Beef Soup
Vegetable Beef Soup

Quick and easy soup

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Soups and StewsElizabeth ElamJune 4, 2021
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Roots2Fruits Nutrition and Wellness
7049420915 lizaelam@gmail.com
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Happy Friday!!! This week’s meal plan is a little short, we’re heading out of town for a few days. However, whenever I go out of town I always have a plan for when I get back. Ive made sure everything I need is already here so I don&rsq
Great news, friends! I’m now in network with BCBS of NC. NC is a great place to live… and LIVE WELL!! Nutrition visits are often covered depending on your plan. I can help you sort it all out. If you live in NC and would like to chat
Our Ceviche Shrimp Taco spread (highly recommend the divided serving dish for self serve meals. I’ve had it for years and just used it tonight - but will start using A LOT more!!) chips not pictured… lots of chips 😬 Then… Wes at
Y’all…. I just love when a thought comes to my head, ingredients are in the fridge and I create!! Ceviche Shrimp Tacos are in the blog and they were on our table tonight. A true testament to summer freshness!! They’re not TRUE ce

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