about blog contact

work with me

Breakfast Soups and Stews Main Entrée Salads and Sides Dessert Appetizers Baked Goods

about Recipes Breakfast Soups and Stews Main Entrée Salads and Sides Dessert Appetizers Baked Goods blog contact

Nutrition and Wellness

Scroll

Header One

Header Two

Header Three

Body Copy

Header One

Header Two

Header Three

Body Copy

Light Pink Background (1).png

Style Guide - No Banner

Style Guide - Banner

Roots2Fruits Nutrition and Wellness

7049420915 lizaelam@gmail.com

Hours

Connect Online

Facebook
Instagram
Pinterest

Happy Friday!!! This week’s meal plan is a little short, we’re heading out of town for a few days.

However, whenever I go out of town I always have a plan for when I get back. Ive made sure everything I need is already here so I don&rsq

Great news, friends! I’m now in network with BCBS of NC.

NC is a great place to live… and LIVE WELL!! Nutrition visits are often covered depending on your plan. I can help you sort it all out.

If you live in NC and would like to chat

Our Ceviche Shrimp Taco spread (highly recommend the divided serving dish for self serve meals. I’ve had it for years and just used it tonight - but will start using A LOT more!!) chips not pictured… lots of chips 😬

Then… Wes at

Y’all…. I just love when a thought comes to my head, ingredients are in the fridge and I create!!

Ceviche Shrimp Tacos are in the blog and they were on our table tonight. A true testament to summer freshness!! They’re not TRUE ce

© SLOAN, 2019 | LEGAL | SITE DESIGN BY WELLNESS SITE SHOP